Basic Coconut Flour Bread | Vic Fleming

What you need:

  • 7 large eggs
  • 1 cup melted salt butter
  • ½ cup coconut flour
  • ¼ tsp baking powder
  • ¼ tsp Xanthan Gum
  • ¼ tsp pink salt
  • 40g hemp hearts
  • 2 TBSP caraway seeds
  • 2 TBSP black mustard seeds

 

What you do:

Pre-heat the oven for 15 minutes at 180c / 355f

Melt the butter over low heat in a pan on the stove.

Break the eggs into a mixing bowl and whisk.

Use a fine mesh sieve and sift the coconut flour, baking powder and xanthan gum into the eggs and combine, making sure there are no lumps, then add the melted butter.

If desired, add the hemp hearts, caraway seeds and black mustard seeds before distributing the mixture evenly into the baking tin.

Top each loaf with a good shake of everything but the bagel seasoning on top of the bread mix then place on the middle shelf in the oven.

Bake for approximately 40 minutes.

 

          

QUICK NOTES: You can use a variety of different seeds in the bread. The hemp hearts were to give the bread a nutrient boost as they are loaded with protein and minerals.

 

 

 

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