We are so excited you’re here with us for the Happy Healthy Keto program!

We will be starting very soon!



Here’s what happens next:


On January 6th – everyone will be emailed a package that includes:

  • The Happy Healthy Keto Guidebook
  • Facts and Lessons on Keto How-To
  • Meal Plans, Recipes, and Shopping Lists

This will give you a week to shop for any things you need for to start Week 1 of the Happy Healthy Keto Program, so you’re ready on Monday January 13!


You will also get a link to your Happy Healthy Keto Private Facebook Group – exclusively for members of Happy Healthy Keto! Join it!

In this group, you will join a lively community where you will get support and connection, as well as a place to get bonus lessons and infographics.
It is also a place where you can engage with Kim, Carrie & their merry band of Keto expert admins on a daily basis and get quick answers to your questions.



On January 12th at 4pm PST / 7pm EST we will have our first live Coaching Call. This will be a chance to “meet” Kim & Carrie and check in with us about your goals and desires for the program.
(Call in information will be available in the Facebook group in the pinned Announcements.)

Our Official “Start” of our 12 weeks is on Monday January 13th!

Our next live Coaching Call will be on February 9th, 4pm PST / 7pm EST.  Put the calls on your calendar so you don’t forget! We will announce the rest of the program calls in the Group.

We will be recording them, so if you can’t make it, you can catch up later. You won’t miss a thing.



A note about ingredients:

We’ve intentionally chosen easy to find ingredients to make your life simpler. In a few instances, there are some special ingredients we’d recommend adding to your Keto Pantry. Links will be provided for easier locating of these items, or if you’re eager to see if there is anything that you don’t already have on hand you can head here now and pop them in your Amazon cart: HAPPY HEALTHY KETO INGREDIENTS.


We are so excited to watch you transform yourself into YOUR HAPPY HEALTHY KETO BODY and we will be cheering you on all the way!




Kim & Carrie



Kim Howerton: Keto Coach | Lover of great food | Loser of over 70lbs | Self-healer of PCOS, hypothyroidism, and depression | Speaker of love and sarcasm.

Carrie Brown: Keto Cookbook Author | Food Photographer | Lover of great food | Self-healer of BiPolar 2 Disorder and psoriasis | Speaker of truth.