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	<title>Muffins Archives - Carrie Brown</title>
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	<description>Recipes and adventures from a splendidly happy keto life</description>
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		<title>Chocolate Fudge Mug Cake</title>
		<link>https://carriebrown.com/archives/34858</link>
					<comments>https://carriebrown.com/archives/34858#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 08:00:39 +0000</pubDate>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipes by Category]]></category>
		<category><![CDATA[Recipes by Lifestyle]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=34858</guid>

					<description><![CDATA[<p>I am going to hazard a guess and say you do not want or need any preamble to this recipe for a Chocolate Fudge Mug Cake. So really, I am not going to give you much of one. Suffice it to say that the benefit of a one-serving chocolate cake in a mug are many. [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/34858">Chocolate Fudge Mug Cake</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">34858</post-id>	</item>
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		<title>Apricot Cardamom Muffins</title>
		<link>https://carriebrown.com/archives/24121</link>
					<comments>https://carriebrown.com/archives/24121#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 18 Feb 2019 09:00:01 +0000</pubDate>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=24121</guid>

					<description><![CDATA[<p>Much of the time, the ideas for my keto and low carb concoctions are really rather random.  I might be rambling through the produce section and spy some staggeringly sexy looking vegetable, or I&#8217;ll affectionately remember something I used to love eating when I was young and use that as a starting point for a much healthier version.  Every once [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/24121">Apricot Cardamom Muffins</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>30</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24121</post-id>	</item>
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		<title>Cinnamon Pecan Muffins</title>
		<link>https://carriebrown.com/archives/23935</link>
					<comments>https://carriebrown.com/archives/23935#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sat, 02 Feb 2013 04:53:30 +0000</pubDate>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=23935</guid>

					<description><![CDATA[<p>Uh-oh, there goes another white t-shirt.  1 month into 2013 and 2 white t-shirts have bitten the dust.  This one got hit with an attack of the cocoa powder; plus some red food coloring, just to make it more interesting.  And no, I do not use red food coloring &#8211; I was in the process of [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/23935">Cinnamon Pecan Muffins</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>64</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23935</post-id>	</item>
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