If I had a dollar for every time someone has asked me when I am going to do another podcast I’d be a wealthy woman by now. So I was thrilled when someone decided that I had enough interesting things to say that it would fill up an hour. The result: Podcast with The Ketovangelist.
For those of you who have been following along on my WTF is wrong with me? journey the past year you will have heard me mention a KETO diet more than a few times, and very soon I am going to go into a lot more detail about the whole KETO thing because so many of you have asked me to. I’m here to serve! And just to clear up any confusion about whether I have jumped from the SANE ship to the KETO ship – no. I am on both ships. All foods on a KETO diet are also SANE. I promise I’ll explain this all very clearly very soon. Stay tuned!
In the meantime, listen along as I am grilled on how I became the Anti-Pastry Chef after being the Top Pastry Chef in England for my graduating year, how ice cream works, what I eat these days, and why being a perfectionist can be a great thing.
Enjoy! Just click here to listen in.
If you have dabbled with the KETO diet and have questions – or have heard about it and want to know what it is – please leave them in the comments below or drop me at email so that I work the answers into my series of KETO posts that are in the works.
Debra sanders - Just listened to the podcast and it motivated me to get out my Eat Dessert First! Ice Cream book. I think I’m going to make the Butter Pecan today(:
carrie - Good call, Debra! Wow – that was the limited first edition – go you for being one of the first people on earth to get your healthy ice cream making on!!! :-)
Debra Sanders - I was an earlier follower of Jonathan Bailor. I got all of your books when they first came out?
carrie - So tell us what your favorite recipes from each cookbook are?!!
Donna - When eating Keto, are you still getting in the recommended number of SANE veggies and protein? Looking forward to hearing more! Thanks!
carrie - Hi Donna – protein yes, veggies no. KETO is very strict low-carb and higher fat.
Teresa - Hi Carrie, I listened to the podcast and then bought your book and am so looking forward to making ice cream BUT…. Unfortunately, hemp milk is not available in New Zealand so could I use something else? Please!!!!