If I had a dollar for every time someone has asked me when I am going to do another podcast I’d be a wealthy woman by now. So I was thrilled when someone decided that I had enough interesting things to say that it would fill up an hour. The result: Podcast with The Ketovangelist.
For those of you who have been following along on my WTF is wrong with me? journey the past year you will have heard me mention a KETO diet more than a few times, and very soon I am going to go into a lot more detail about the whole KETO thing because so many of you have asked me to. I’m here to serve! And just to clear up any confusion about whether I have jumped from the SANE ship to the KETO ship – no. I am on both ships. All foods on a KETO diet are also SANE. I promise I’ll explain this all very clearly very soon. Stay tuned!
In the meantime, listen along as I am grilled on how I became the Anti-Pastry Chef after being the Top Pastry Chef in England for my graduating year, how ice cream works, what I eat these days, and why being a perfectionist can be a great thing.
Enjoy! Just click here to listen in.
If you have dabbled with the KETO diet and have questions – or have heard about it and want to know what it is – please leave them in the comments below or drop me at email so that I work the answers into my series of KETO posts that are in the works.
Debra sandersJust listened to the podcast and it motivated me to get out my Eat Dessert First! Ice Cream book. I think I’m going to make the Butter Pecan today(:
carrieGood call, Debra! Wow – that was the limited first edition – go you for being one of the first people on earth to get your healthy ice cream making on!!! :-)
Debra SandersI was an earlier follower of Jonathan Bailor. I got all of your books when they first came out?
carrieSo tell us what your favorite recipes from each cookbook are?!!
DonnaWhen eating Keto, are you still getting in the recommended number of SANE veggies and protein? Looking forward to hearing more! Thanks!
carrieHi Donna – protein yes, veggies no. KETO is very strict low-carb and higher fat.
TeresaHi Carrie, I listened to the podcast and then bought your book and am so looking forward to making ice cream BUT…. Unfortunately, hemp milk is not available in New Zealand so could I use something else? Please!!!!