recipe developer | podcast co-host | cookbook author | photographer | mental health warrior

 

food | travel | life

 

Keto | Low Carb

 

gluten-free | grain-free | sugar-free

 

drama-free | dogma-free | mean-free

 

Keto Cookbooks

Archives

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Ham, Leek and Feta Egg Cups
Recipe Index: Find the recipe you need here
Dark Chocolate Espresso Cookies
Keto and Low Carb Thickeners
Blueberry Cheesecake Scones
Ingredients Guide
Mushroom and Pancetta Frittata
The KETO Ice Cream Scoop Cookbook
Liposomal Vitamin C (+ video!)
Avocado Salsa Salad

Copyright © Carrie Brown 2010-2020, unless otherwise stated. All rights reserved.

Supplements

These are the supplements that I take on a daily basis – because I know you like to know these things.  To get the full scoop on why I take them, read this.

Click on the images if you decide some of them may benefit you.

 

PS. I am not making recommendations here.  I am simply sharing what I do, why, and how I have found it to be beneficial.  Your mileage may vary depending on where you are and what your goals are.

 

 

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4 comments
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  • BethI know you take special B vitamins due to the gene mutation you have. Are you willing to say which kind of B vitamins you take? Thanks. My husband has terrible foot pain and he’s taking EB-N5 and I’m wondering if that’s similar.ReplyCancel

  • Bruce CowanHi Carrie. Love your stuff. I just purchased your soup cookbook then I found you have a special if I purchase all 5. Can I still take advantage of that special.ReplyCancel