recipe developer . podcast co-host . cookbook author . photographer . mental health warrior . online educator

 

food . travel . life

keto . low carb

 

gluten-free . grain-free . sugar-free

drama-free . dogma-free . mean-free

Keto Cookbooks

Archives

Trending!

Keto and Low Carb Thickeners
Loaded Twice Baked Cauliflower
The KETO Ice Cream Scoop Cookbook
Tips For Staying Sane When Your Brain Is Trying To Kill You
Roast Turkey Casserole
Sour Cream and Chive Biscuits (+ VIDEO!)
Recipe Index: Find the recipe you need here
Chocolate Fudge Mug Cake
Liposomal Vitamin C (+ VIDEO!)
Chicken and Avocado Salad

Copyright © Carrie Brown 2010-2020, unless otherwise stated. All rights reserved.

Supplements

These are the supplements that I take on a daily basis – because I know you like to know these things.  To get the full scoop on why I take them, read this.

Click on the images if you decide some of them may benefit you.

 

PS. I am not making recommendations here.  I am simply sharing what I do, why, and how I have found it to be beneficial.  Your mileage may vary depending on where you are and what your goals are.

 

 

4 comments
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  • BethI know you take special B vitamins due to the gene mutation you have. Are you willing to say which kind of B vitamins you take? Thanks. My husband has terrible foot pain and he’s taking EB-N5 and I’m wondering if that’s similar.ReplyCancel

  • Bruce CowanHi Carrie. Love your stuff. I just purchased your soup cookbook then I found you have a special if I purchase all 5. Can I still take advantage of that special.ReplyCancel