recipe developer . podcast co-host . cookbook author . photographer . mental health warrior . online educator


food . travel . life

keto . low carb


gluten-free . grain-free . sugar-free

drama-free . dogma-free . mean-free

Keto Cookbooks



The KETO Crockpot Cookbook
Cheesy Biscuits (+ VIDEO!)
The KETO Ice Cream Scoop Cookbook
Recipe Index: Find the recipe you need here
Liposomal Vitamin C (+ VIDEO!)
Egg Foo Yung
Meringue Cookies (+VIDEO!)
The KETO Soup Bowl Cookbook
Chocolate Fudge Mug Cake
Parmesan Bacon Frittata

Copyright © Carrie Brown 2010-2020, unless otherwise stated. All rights reserved.

The Fatty Joe Show : Nina Teicholz

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Nina Teicholz – journalist, founder of the Nutrition Coalition, and author of The Big Fat Surprise joins Yogi and special guest co-host, Dr. Dena O’Leary, to discuss her research into nutrition, how current dietary standards are driving numerous issues within our society, and how we can work to correct the course of decades of bad dietary dogma.

Nina Teicholz is a highly respected investigative journalist and reporter who has worked for NPR and regularly been featured in publications including The New York Post, Gourmet Magazine, Men’s Health, The Washington Post, The New Yorker and more.  Nina is also an author whose book “The Big Fat Surprise: Why Butter Meat and Cheese Belong in a Healthy Diet” has become a seminal work in the keto community.  Her research has uncovered many issues that where created with poorly executed dietary research; research that is often the result of strategic manipulation influenced with funding from large food and drug corporations.  

Nina has been challenging the results of these bad studies which have become the dietary dogma ingrained in our culture.  Nina has been an outspoken leader when it comes to making positive changes to the nutritional guidelines of the nation as well as taking on the powerful lobbying groups who benefit financially with the current guidelines and the declining health of the population.  As a part of Nina’s mission to create change and replace diet myth with nutrition fact, she created The Nutrition Coalition to educate people on dietary research, inform people of the policies in government that affect the health of the people, and to make changes in the government and national policies themselves.

To follow Nina Teicholz and become a member of the Nutrition Coalition, check out the links below:


The Big Fat Surprise (Book): 👉

Twitter: @bigfatsurprise

Instagram: @ninteicholz

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