recipe developer . podcast co-host . cookbook author . photographer . mental health warrior . online educator

 

food . travel . life

keto . low carb

 

gluten-free . grain-free . sugar-free

drama-free . dogma-free . mean-free

Keto Cookbooks

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Creamy Cajun Sausage Skillet
Keto and Low Carb Thickeners
Lemon Mascarpone Tarts
Vanilla Hazelnut Granola
The KETO Ice Cream Scoop Cookbook
Recipe Index: Find the recipe you need here
Sour Cream and Chive Biscuits (+ VIDEO!)
Dumplings for Soups and Stews
Chocolate Fudge Mug Cake
Montana Hash

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How To Make Tallow (VIDEO)

Tallow is such a healthy fat – and often your butcher will give you the raw material free! – so here’s how to make tallow easily in your slow cooker! Tallow is fantastic healthy fat for frying or deep frying so it’s worth spending a little time making it yourself. It’s also way, way cheaper!

👩‍🍳 More fantastic keto recipe videos for you here: https://www.youtube.com/playlist?list=PLsAjYYF3K0dy_b74EVTGicZwJPS1Wl28F

Handy equipment list: https://carriebrown.com/archives/23310
Handy ingredients list: https://carriebrown.com/archives/23109

🍽 Keto Recipes, Resources and fabulous Cookbooks: https://www.carriebrown.com

📢 Get THE INSIDE SCOOP: https://dogged-mover-1658.ck.page/a3e50a5b41

❤️ This video was made possible by the generous pledges from my Patreon supporters for whom I am profoundly grateful. Join our mission to help as many as we can! https://www.patreon.com/CarrieBrown




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