recipe developer . podcast co-host . cookbook author . photographer . mental health warrior . online educator


food . travel . life

keto . low carb


gluten-free . grain-free . sugar-free

drama-free . dogma-free . mean-free


Keto and Low Carb Thickeners
Liposomal Vitamin C (+ VIDEO!)
Cookbooks by Carrie Brown | KETO / LCHF / LowCarb
The KETO Ice Cream Scoop Cookbook
Recipe Index: Find the recipe you need here
All Day Breakfast Hash
Where to Find Me
Celery and Cucumber Salad with Herbs
Cast Iron Curried Lamb Shanks
Lemon Dill Sheet Pan Salmon

Keto Cookbooks


Copyright © Carrie Brown 2010-2020, unless otherwise stated. All rights reserved.

KETO and BiPolar II – KETO Con 2017

I recently attended KETO Con 2017 in Austin, Texas, where I had been asked to speak about my experience of KETO and Bipolar.

I’ve had a boatload of requests from folks who couldn’t be there, folks who wanted to re-watch it, and folks who wanted to share it with others who they hope it will help.  So please feel free to share it broadly with anyone who may find comfort or benefit.

I am incredibly grateful for the outpouring of support and love since my talk.  My only hope is that this can help others to live in technicolor.



To obtain your DNA file order your kit here.

To read about my complete journey, click here, start by reading We Have Liftoff and then keep clicking on the next post link at the bottom of the post.


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  • EllenThanks for sharing your journey Carrie. You are beautiful, inspiring, and so loved!ReplyCancel

  • Ruth PoutanenHi Carrie,
    Your presentation was not what I expected, of course, but very eye-opening and emotional for me. So glad I was able to meet you in person – at the dinner Friday night. I really enjoyed our conversation about food, especially about ice cream! And the whole time I’m sitting there I’m thinking “I’m talking to THE Carrie Brown!” Love your cookbooks and recipes! Keep up the amazing work. You are AWESOME!!ReplyCancel

  • FrancesWow, That was an awesome presentation, so honest and real. Thank you for sharing your story. I listen to you on the Ketovangelist Kitchen podcast which I truly enjoy. You and Brian make me laugh. I am a seasoned cook, but fairly new to keto. I have learned a lot from you Please keep sharing your story and good food.ReplyCancel

  • What’s My Reason? – It's Just Me[…] started at #KetoCon 2017. Watch Carrie’s story – my story, in her words. I can’t help sharing this again – and again. It is […]ReplyCancel

  • Why I'm Eating A Carnivore Keto Diet | Hellbent On Bliss[…] Carrie Brown (eats keto but with vegetables) […]ReplyCancel

  • Amy ReeveHi
    can you please fix your keto waffle cone recipe on pinterest as I’d really like to make them
    for my son who needs to eat low carb food as
    he’s type 1 diabetic
    Please…….. thank you so very much from Amy ?ReplyCancel