recipe developer | podcast co-host | cookbook author | photographer | mental health warrior


food | travel | life


Keto | Low Carb


gluten-free | grain-free | sugar-free


drama-free | dogma-free | mean-free


Keto Cookbooks



Dumplings for Soups and Stews
Chocolate Orange Truffles
Keto and Low Carb Thickeners
Sour Cream and Chive Biscuits (+ video!)
Recipe Index: Find the recipe you need here
Strawberry Mousse
Turkey Tarragon Baked Eggs
Chicken and Avocado Salad
Liposomal Vitamin C (+ video!)
Jellied Cranberry Sauce

Copyright © Carrie Brown 2010-2020, unless otherwise stated. All rights reserved.

How To Chop An Onion

Learn how to chop an onion! Cooking skills for any dietary lifestyle you are following – keto, paleo, lowcarb, whatever – here’s a fast and easy way to dice an onion into beautiful uniform pieces that doesn’t require you to be a knife ninja, top chef, lose any of your fingers, or have you bawling!

🍽 Fennel Tarragon Lamb Shanks Recipe:

👩‍🍳 More fantastic keto recipe videos for you here:

Handy equipment list:
Handy ingredients list:

🍽 Keto Recipes, Resources and fabulous Cookbooks:


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