Nutritional Therapy Practitioner and Primal Health Coach, Michael Rutherford, returns to The Fatty Joe Show to talk about how your gut health relates to the health of the rest of your body, including your mind. We discuss common gut issues and steps you can take toward healing.
Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, trained chef, and one of the people who was instrumental in Yogi’s decision to make the dietary changes to improve his brain health and ultimately lose over 300lbs.
Michael primarily operates his own health practice called Fundamenta Wellness, coaching his patients to achieve better health with a whole real nutrient-dense food approach. Growing up Michael suffered from his own gut health issues that caused him debilitating pain and symptoms of IBS. His gut health issues had a huge impact on his life. Michael began studying nutrition and physiology, healed his gut issues and now he specializes in helping others heal their gut using the same methods. Michael believes in the healing power of whole real foods and regularly uses dietary lifestyle interventions such as keto in order to help his clients heal and achieve their health goals.
⭐️ If you are interested in working with Michael Rutherford to improve your health, go to: ? https://www.fundamentawellness.com
Books Mentioned on the show:
Eat the Yolks by Liz Wolfe: ? https://amzn.to/3gH5iNL
Keto Clarity by Jimmy Moore: ? https://amzn.to/37XqbR0
Grain Brain by David Perlmutter: ? https://amzn.to/3a3rpwz
Wheat Belly by William Davis MD: ? https://amzn.to/3gIJLUR
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