Return to The Fatty Joe Show Episode Index
Nancy Wind has probably one of the most unique fitness and health businesses I have ever heard about. Nancy runs a company called Peaks and Poses, which is a program that takes people on guided backpacking tours, outdoor retreats, and teaches yoga classes while in the outdoors during trips. Through Peaks and Poses Nancy offers not only physical fitness, but also an opportunity to create better mental and emotional health by being in nature and practicing yoga and breathing exercises!
⚡️Nancy is a unique fitness entrepreneur. Nancy is a Health and Lifestyle Coach and facilitator of the POWER UP Coaching Program – a dynamic online group experience to learn and live 10 simple habits that help you create a new you. Nancy teaches how to work toward living a life with less stress and more ease.
Nancy’s program helps to tune up sleep, digestion and exercise and up level people’s lives and help them access more energy. In her own words, “I’m talking VITALITY! In 2012 I began my journey into Ayurveda which launched into a plant focused lifestyle.” Nancy loves seasonal cooking has become a passion of hers to connect deeper to the rhythms and flow of nature. Nancy believes spending time in the outdoors truly soothes her soul and keeps her grounded.
In 2015, she founded Peaks and Poses Trail Yoga to combine her love for yoga and hiking. Over the years, she has become a 4 season peakbagger and has hiked many high peaks in New Hampshire, Vermont, Maine, California, and Colorado. Nancy guides people on personal journeys through the mountains and hosts plant based hiking and yoga retreats across the country. Nancy also works with a fantastic chef and can provide customized meals to meet the dietary needs of her clients when needed. Through Nancy’s retreats and events she guides people to regain their own physical, emotional, and spiritual strength to POWER UP whether it be on a trail, in their kitchen, or hiking up a mountain.
Yogi invited Nancy on the show to talk about the healing affects of nature and yoga as well as to find out how such a unique and interesting health business became a reality. ⚡️
⭐️ To contact or follow Nancy Wind: https://www.peaksandposes.com
⭐️ Products mentioned on the show
Next Mile Meals: ? https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj
Wild Zora: ? https://amzn.to/2Gwsb8z
Teton Sports: ? https://amzn.to/30rmAaN
The Three Day Affect: ? https://amzn.to/2G8Dc0k
The Collected Works of John Muir: ?https://amzn.to/3jkBfMo
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links: http://www.patreon.com/thefattyjoeshow or http://www.patreon.com/carriebrown
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to: https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses:? https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown:? https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook page: Carrie Brown and Yogi Parker
Members Group: The Keto Kitchen with Carrie Brown and Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker