Yogi Parker – KETO Trucker Extraordinaire – who I had the absolute pleasure of having dinner with while he was delivering a huge old truck load of goodies to Connecticut in the Fall of 2018 – has so much cooking-in-a-truck goodness to share that we’ve teamed up to bring his recipes right to your device of choice!

Whether you’re living in a truck, a tiny home, or a regular house, you can benefit from these amazing, innovative recipes! Yogi’s pictures are proof that all of this gourmet goodness happened IN A TRUCK!

Please enjoy Yogi’s unabridged, unedited recipes in all their glory! You can join Yogi and I in the Keto Kitchen Facebook Group, or over on Patreon. Come hang!

WHAT YOU NEED

• 16 oz of ricotta cheese
• 8 eggs
• 1/4 cup coconut flour
• 1/4 cup hemp hearts
• 1/4 cup of Swerve
• 1/8 cup cocoa powder
• 1/8 cup of grated 100% chocolate
• 4 tablespoons of MCT oil
• 2 teaspoons of vanilla extract
• pinch of sea salt (Use code: carriebrown for 15% discount!)

 

WHAT YOU DO

1. Put all ingredients in a mixing bowl and mix until fully incorporated.
2. Let stand in refrigerator for 10 to 15 minutes.
3. Ladle 1/8 cup into waffle iron and cook.

Used a cheap little mini waffle iron by Bella for this.

Top each waffle with no sugar whipped cream and low glycemic fruit if you want.