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Keto Cookbooks



Keto and Low Carb Thickeners
Cheesy Salmon Pots
Recipe Index: Find the recipe you need here
The KETO Ice Cream Scoop Cookbook
Dark Chocolate Chili Mole
Liposomal Vitamin C (+ VIDEO!)
Celery and Cucumber Salad with Herbs
Baked Cheese and Bacon Pie
Meringue Cookies (+VIDEO!)
Chocolate Fudge Mug Cake

Copyright © Carrie Brown 2010-2020, unless otherwise stated. All rights reserved.

Sheet Pan Nutmegger Cheesesteak

This is the third in a series of Sheet Pan Meals that I dreamt up to help you get great grub on the table really fast and with minimal prep. Fast food, if you will. Faster than going out for take-out and 32 billionty times more nourishing, not to mention entirely keto. And this Sheet Pan Nutmegger Cheesesteak is simply a riff on one of America’s most favorite fast food sandwiches: The Philly Cheesesteak. So, once again, you really do not have to go without all the things you love just because you care about your health. Woohoo!

Sheet Pan Nutmegger Cheesesteak | Carrie Brown

If you are not familiar with sheet pan dinners, they are essentially just all the things cooked in the oven on the same pan at the same time. A lot of sheet pan recipes you’ll find on the interwebs, though, call for adding a bunch of things at various different times throughout the cooking process, which in my mind kinda negates the whole point of a sheet pan dinner.

Check out our Cooking Channel | Carrie Brown

This Sheet Pan Nutmegger Cheesesteak is almost a proper sheet pan dinner: almost everything goes on the pan at the same time, gets shoved in the oven, and 20 minutes later the pan comes out again with everything perfectly cooked. This is a really easy way to make a pan full of delicious dinner, but I confess: you do have to open the oven door 5 minutes before the end for this particular recipe. Because cheese.

Sheet Pan Nutmegger Cheesesteak | Carrie Brown

When your Sheet Pan Nutmegger Cheesesteak is cooked you could even pile it onto large Fox Hill Bunz – or whatever bread substitute you prefer – and have a fabulous keto Cheesesteak in your mitts! Faster than you could get one from Subway. Plus, you know EXACTLY what is in it. BOOM!

Want those Bunz? We have a coupon for those! Click here and use coupon code: carrie for a 15% discount!

Sheet Pan Nutmegger Cheesesteak | Carrie Brown

Shaved steak – typically found prepacked in the meat counter or in frozen food – is very, very finely sliced beef. The thickness of the beef is what makes it perfect for a sheet pan dinner because it cooks in the same time as the veggies. The only part that needs less cooking time is the cheese – so once the met and veggies are cooked, the cheeses get added and then the whole sheet pan gets 5 minutes under the broiler to make a delicious mess of meaty cheesy goodness.

I suspect that you keep most of these ingredients on hand in your fridge and pantry so this makes a brilliant last minute “What can I eat?” meal. If this isn’t in your regular rotation it really needs to be!

Sheet Pan Nutmegger Cheesesteak

Author: Carrie Brown | Prep time: 10 mins | Cook time: 20 mins | Total time: 30 mins | Serves: 4 – 6

What You Need

  • 1/2 cup / 4 fl oz. avocado oil or coconut oil
  • Sea salt and ground black pepper (Get the best sea salt here and use code: carriebrown for 15% discount!)
  • 4 TBSP coconut aminos
  • 1 TBSP ground nutmeg
  • 2 lbs / 900g shaved steak
  • 12 oz. / 335g bell peppers, thinly sliced
  • 9 oz. / 250g white or yellow onions, thinly sliced
  • 8 oz. / 225g mushrooms, sliced
  • 6 oz. / 170g mozzarella, shredded
  • 6 oz. / 170g gruyere, shredded

What You Do

  1. Pre-heat oven to 400F.
  2. In a large bowl put the avocado oil, sea salt and ground black pepper, coconut aminos, and ground nutmeg and mix together well.
  3. Add the shaved steak, sliced bell peppers, onions, and mushrooms and toss in the seasoned all until everything is thoroughly coated.
  4. Spread the meat and veggie mixture onto one large or two half sheet pans.
  5. Place the sheet pan(s) on the middle shelf of your pre-heated oven and bake for 15 minutes until the beef is cooked.
  6. Turn the oven off and turn the broiler on.
  7. Carefully remove the pan(s) from the oven and spread the shredded cheeses evenly over the surface.
  8. Put the pan(s) under the broiler for 5 minutes until the cheeses have melted through the meat and veggies.
  9. Remove from under the broiler and serve.

Top Recipe Tips

  • You can also use sliced roast beef. Even though it is thicker, since it is roasted already it should cook in the same time.
  • You can use any mixture of cheeses that you prefer to vary the flavor, but for best results make sure you choose ‘melty’ cheeses.
  • You can use Braggs Liquid Aminos if you prefer instead of the coconut aminos.

Helpful Cooking and Recipe Links

Podcast Episodes and You Tube Videos


  • Don’t. Just buy the correct ingredients and you, too, shall have a fabulous outcome!
  • See Top Recipe Tips above.
Sheet Pan Nutmegger Cheesesteak | Carrie Brown

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  • Cindy l BaughJust put all the ingredients on my shopping list and ordered from Fox Hill. Thanks for the coupon code!ReplyCancel

  • Cindy l BaughOk, Miss Carrie Brown, I made this! It was Devine. My not-keto husband just kept getting up for more commenting on how good it was. I used a large sirloin for the meat as that is what I had and my Kroger is short on stuff right now. Did yours have a lot of pan juices? Mine did but it was not a hindrance.  Will definitely be maki g this often!ReplyCancel

  • JuliHi Carrie. I had most of the ingredients added celery as only had 1/2 a red capsicum.  Oh boy just delicious ?. Thank you. ReplyCancel

  • BethIt sounds delectable…but why do we need an entire T of nutmeg? ThanksReplyCancel