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recipe developer . podcast co-host . cookbook author . photographer . mental health warrior . online educator

 

food . travel . life

keto . low carb

 

gluten-free . grain-free . sugar-free

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Keto Cookbooks

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Sheet Pan Nutmegger Cheesesteak
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The Fatty Joe Show : Markus Wolf

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Markus Wolf is a fitness coach who hails from Canada and specializes in helping busy people stay fit, burn fat and achieve better health without having to become obsessive about their fitness, food or spend hours a day killing themselves at the gym. Markus creates a sensible approach to a whole real foods nutrient-dense diet and incorporates primal movements, play and walking into a fitness routine designed to fit within a modern hectic lifestyle.

Markus Wolf is a personal trainer from Canada who takes a non-flashy, no-nonsense approach to fitness and nutrition.  Markus develops fitness routines that anyone can do, no matter how busy you are, and focuses not only on burning fat, building strength and developing the physique, but he also works to increase and preserve mobility and joint health.  Markus creates workout plans that can be done just about anywhere with very little barriers to entry, because the routines are built with a foundation of body weight exercising, primal movements and play. 

Markus proves to his clients that they do not have to take an overly obsessive approach to their diets or have expensive gym memberships or pricey equipment to become healthier versions of themselves.  He also demonstrates that working out does not have to be a tedious thing, and that you can have fun and get fit at the same time.  Yogi and Markus discuss all this, plus how to raise healthy and fit kids.

⭐️To follow Markus Wolf,  check out the links below:
? https://www.instagram.com/markuswolfcoaching/
? https://www.youtube.com/channel/UCzQTDlftoHwqswhWZ-RwQyw?view_as=subscriber
? https://www.facebook.com/markus.wolf.coaching/

⭐️Products mentioned on the show
KETO CHOW: ? http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links: http://www.patreon.com/thefattyjoeshow or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to: https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:? https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:? https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook Pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

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    « The Fatty Joe Show : Aileen Rae Wrothwell
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