Podcast with The Ketovangelist

If I had a dollar for every time someone has asked me when I am going to do another podcast I’d be a wealthy woman by now.  So I am thrilled to introduce you to Brain Williamson who decided that I had enough interesting things to say that it would fill up an hour.  The result: Podcast with The Ketovangelist.

For those of you who have been following along on my WTF is wrong with me? journey the past year you will have heard me mention a KETO diet more than a few times, and very soon I am going to go into a lot more detail about the whole KETO thing because so many of you have asked me to.  I’m here to serve!  And just to clear up any confusion about whether I have jumped from the SANE ship to the KETO ship – no.  I am on both ships.  All foods on a KETO diet are also SANE.  I promise I’ll explain this all very clearly very soon.  Stay tuned!

In the meantime, listen along as Brian grills me on how I became the Anti-Pastry Chef after being the Top Pastry Chef in England for my graduating year, how ice cream works, what I eat these days, and why being a perfectionist can be a great thing.

Enjoy Podcast with The Ketovangelist!  Just click here to listen in.

We had a blast recording this – Brian is a ton of fun – and we’d love to know what you think in the comments below.

 

Podcast with The Ketovangelist

If you have dabbled with the KETO diet and have questions – or have heard about it and want to know what it is – please leave them in the comments below or drop me at email so that I work the answers into my series of KETO posts that are in the works.

 

 

Want delicious uber-healthy recipes? Check out my Cookbooks!
  • Debra sanders - Just listened to the podcast and it motivated me to get out my Eat Dessert First! Ice Cream book. I think I’m going to make the Butter Pecan today(:ReplyCancel

    • carrie - Good call, Debra! Wow – that was the limited first edition – go you for being one of the first people on earth to get your healthy ice cream making on!!! :-)ReplyCancel

      • Debra Sanders - I was an earlier follower of Jonathan Bailor. I got all of your books when they first came out?ReplyCancel

        • carrie - So tell us what your favorite recipes from each cookbook are?!!ReplyCancel

  • Donna - When eating Keto, are you still getting in the recommended number of SANE veggies and protein? Looking forward to hearing more! Thanks!ReplyCancel

    • carrie - Hi Donna – protein yes, veggies no. KETO is very strict low-carb and higher fat.ReplyCancel

  • Teresa - Hi Carrie, I listened to the podcast and then bought your book and am so looking forward to making ice cream BUT…. Unfortunately, hemp milk is not available in New Zealand so could I use something else? Please!!!!ReplyCancel

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